about us
NobleVitalityFit is bridging the gap between the corporate world and the Health and Fitness industry. Our interactive face-to-face workshops paired with our online programs are helping companies increase employee productivity, engagement, create a happier work environment, decrease absenteeism and Health related costs.
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nuTRITONAL
wORKSHOPS
Studies show, employees who eat healthy throughout the day were 25 percent more likely to have higher job performance, while those who eat five or more servings of fruit and vegetables at least four times a week were 20 percent likely to be more productive.
Healthy eating plays an important role in the prevention of chronic diseases, such as type 2 diabetes, heart disease and cancer, as well as maintaining a healthy weight. Overall, absenteeism was 27 percent lower for those workers who ate healthy and regularly exercised and that their job performance was 11 percent higher than their peers who were obese.
oNLINE hEALTH & fITNESS cOACH
NobleVitalityFit also provides a variety of Health and Fitness programs that are accessible to all employees through an online portal/login. No matter what the employees’ Health and Fitness background is, there is a Health and Fitness plan for them. The fear of the unknown stops many people. NobleVitalityFit provides a step by step guide on how to get started so the fear of the unknown becomes known. For the employees who have specific goals, they can reach out to our online Health and Fitness coach who will provide them with a custom training program, custom nutritional plan, bi- weekly check ins and unlimited email support all geared towards their specific goals.
stress Management workshops
Employees will have a full understanding on what stress is, how it affects the body, what the dangers are and how to manage it. The body's reaction to stress has evolved to keep us safe from harm, but chronic stress can have detrimental side effects. Weight gain, anxiety, fatigue, and depression are only a few of the issues linked to chronic stress. These issues can lead to negatives effects for businesses. Decreased moral, concentration issues, productivity, increased anxiety, depressed, absenteeism and high attrition levels can cost companies millions of dollars.
Pre & POST nATAL cOACHING
Employees have access to our Pre & Postnatal specalist. Postpartum depression (PPD), can set in a few weeks to a year after giving birth. Postpartum depression is common, As many as 50 to 75% of new mothers experience the "baby blues" after delivery. Up to 15% of these women will develop a more severe and longer-lasting depression, called postpartum depression, after delivery
there are many implications for mothers as well as the companies that employ them. Without social support in the workplace and access to adequate mental health services, women can’t get the help they need. Untreated pospartum depression may cause women to leave their jobs
TESTIMONIALS
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wHY CORPORATE WELLNESS?
A reduction in Health related illnesses, absenteeism and health care cost to the company. Increased health awareness, engagement, productivity, and employees feeling appreciated. YOU will create an enviornment that eveyone wants to be apart of. A Healthier & happier work envoironment will only benefit YOUR company.